Starkist • 6.4 oz
Albacore white tuna in water pouch
Product Insights
Albacore white tuna in water pouch from Starkist is a canned fish product classified under the PNNS groups “Fish Meat Eggs” and “Fish and seafood”. It offers a high protein content of about 48 g per 100 g with very low sugar and moderate fat, earning a Nutri‑Score of D and placed in the ultra‑processed NOVA 4 group. However, the product contains added salt (1.74 g per 100 g), a pyrophosphate preservative, and its overall energy (224 kcal/100 g) is relatively high, which may be concerns for sodium‑restricted or calorie‑aware consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this albacore tuna provides about half the fat and one‑third the salt, contains no sugar, delivers roughly 48 g of protein per 100 g versus the typical 18 g, but its energy is higher at 224 kcal.
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate.
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Frequently Asked Questions
Everything you need to know about Albacore white tuna in water pouch.
