Is this extra virgin olive oil suitable for vegan, keto, or gluten‑free diets?

Yes, the oil is 100 % plant‑derived, contains no animal ingredients or gluten, and its high fat, low‑carb profile aligns well with vegan and keto dietary patterns.

How does the high fat and calorie content of this olive oil affect a heart‑healthy or weight‑management diet?

While olive oil supplies heart‑beneficial monounsaturated fats, its dense calorie load means portions should be limited to keep overall fat and energy intake within recommended limits for cardiovascular health and weight control.

What is the best way to store extra virgin olive oil after opening to preserve its flavor and nutritional quality?

Store the oil in a dark, tightly sealed container at a cool, stable temperature away from light and heat; refrigerating can cause clouding but does not harm the oil, and it should be used within six months of opening for optimal freshness.

Organic Great Value

Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Organic extra virgin olive oil is a plant‑based fat classified under the Fat and sauces pnns group. It holds a Nutri‑Score of B and belongs to NOVA group 2, meaning it is minimally processed. Per 100 g it provides 93 g of total fat and 800 kcal, with virtually no sugar or salt and 13 g of saturated fat, offering beneficial monounsaturated fats but requiring moderate consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal800 kcal

Fat93.3 g

Saturated Fat13.3 g

Trans Fat0 g

Cholesterol0 mg

Comparative Analysis

Compared with average foods in its category, this olive oil contains substantially more total fat and calories, far less sugar and salt, and a lower saturated‑fat level despite its high overall fat content.

Ingredients

Organic extra virgin olive oil.

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Virgin Olive Oil.

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