Why is GALLETAS FIG ROLL classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined wheat flour, glucose syrup, palm oil and includes industrial additives such as citric acid (E330) as an acidity regulator, sodium bicarbonate (E500 ii) as a leavening agent, and a raising agent; these ingredients and the multiple processing steps place it in the ultra‑processed NOVA 4 category.

How does the sugar content in this product affect a diabetic diet?

With 36.8 g of sugar per 100 g, the biscuits deliver a rapid increase in blood glucose, making them unsuitable for people managing diabetes who need to limit added sugars and choose low‑glycemic foods.

Is the palm oil used in this product a concern for environmental sustainability?

Palm oil is listed as an ingredient and the Eco‑Score adjustment subtracts points for threatened‑species impact, indicating that its use contributes negatively to the product’s environmental rating; consumers seeking sustainable options may prefer alternatives without palm oil.

Bolands

GALLETAS FIG ROLL, JACOBS EST. 200

Sugary Snacks

Product Insights

GALLETAS FIG ROLL, Jacobs Est. 200 is a 200 gram pack of fig‑filled biscuits marketed as a sweet snack. It belongs to the Sugary snacks and Biscuits and cakes groups, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), with very high sugar (36.8 g per 100 g) but modest fat (9.1 g), saturated fat (4.2 g), salt (0.6 g) and energy (383 kcal). The product offers a decent fiber content (4.4 g) and no added salt beyond the declared amount, yet its high added sugars and the presence of palm oil and a few food additives reduce its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal383 kcal

Fat9.1 g

Saturated Fat4.2 g

Carbohydrates73 g

Sugars36.8 g

Comparative Analysis

Compared with average biscuits, this snack contains substantially more sugar (36.8 g vs 28.98 g), less fat (9.1 g vs 17.65 g), less saturated fat (4.2 g vs 7.8 g), lower salt (0.6 g vs 1.98 g) and slightly lower energy (383 kcal vs 418 kcal).

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), figs (25%), glucose syrup, sugar, palm oil, salt, raising agent/leavening (sodium bicarbonate), acidity regulator (citric acid). for allergens, including cereals containing gluten, see ated in a factory handling tree nuts, soya, milk but on a different line. suitable for vegetarians. once opened, store in an airtight container. made in uk. biscuits fourrés aux figues bolands 200g. ingrédients: farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), se, sucre, huile végétale (palme), sel, poudre à lever (bicarbonate de sodium), régulateur de l'acidité (acide citrique). allergènes : y compris les céréales contenant du gluten, prière de voir les ingrédients en gras. produit dans une usine de traitement de noixettes, de soja et de lait, mais sur une ligne gétariens. une fois ouvert, conserver dans un récipient hermétique. fabriqués au royaume-uni. bolands feigenrollen (kekse) 200g. zutaten: weizenmehl (weizenmehl, kalziumkarbonat, eisen, niacin, thiamin), feigen (25%), glukosesirup, zucker, palmol, salz, backtriebmittel eregulator (zitronensäure). hinweis für allergiker: cerealien mit gluten, siehe fettgedruckte zutaten. hergestellt in einer produktion, baumnüsse, soya, milch verarbeitet aber auf anderem fertigungsband. geeignet für vegetarier. nach dem öffnen in einem luftdichten behälter aufbewahren bolands fig rolls 200g. (galletas rellenas de higo) ingredientes: harina de trigo (harina de trigo, carbonato de calcio, hierro, niacina, tiamina), higos (25%), jarabe de glucosa, azúcar, aceite vegetal (palma), sal, gasificante (bicarbonato de sodio), regulador de la acidez (ácido cítric). s los cereales que contienen gluten, véase ingredientes en negrita. fabricado en una planta en la que se procesan fruitos secos, soja y leche si bien en una cadena diferente. apropiadas para vegetarianos. una vez abierto, consérvese en un recipiente hermético. fabricado en el reino unido car بسكويت بولاندز لفائف التين 200 غ. المكونات : دقيق القمح ( دقيق القمح، کالسیوم، حدید، نیاتین، تیامین)، تین(25%)، شراب جلوكوز، سكر، زيت نباتي(نخيل)، ملح، عامل تخمير(بيكربونات الصوديوم)، منظم الحموضة ( معلم مثيرة للحساسية حبوب تحتوي غلوتين، راجع المكونات الواردة بالحروف البارزة. انتجت في مصنع يعالج الجوز، فول الصويا، و الحليب لكن على خط انتاج مختلف. مناسب للنباتيين. بعد الفتح، يخزن في علبة محكمة السد. صنع في المناقة valeo foods, merrywell industrial estate, ballymount, dublin 12. for more information visit: www.valeofoods.com for customer care: freephone 1800 855 706

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.