Why is Flourless Sprouted Grain Bread Ezekiel 4:9 Flax classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because the ingredients undergo multiple industrial processes such as sprouting, malting, and the addition of refined wheat gluten and sea salt, and it is sold in packaged form, which together meet the criteria for ultra‑processed foods. The label lists zero additives, so no preservative or flavoring agents are present.

How does the sugar and salt content of this bread affect a diabetic or hypertensive diet?

With 0 g of added sugars, the loaf does not raise blood glucose levels, making it appropriate for diabetic individuals. However, it contains 0.48 g of salt per 100 g, which is moderate; people managing high blood pressure should monitor portion size to keep sodium intake within recommended limits.

Is Flourless Sprouted Grain Bread Ezekiel 4:9 Flax suitable for vegan, gluten‑free, or keto diets?

The bread is fully vegan, as all ingredients are plant‑based. It is not gluten‑free because it includes wheat gluten and sprouted wheat, and it is not keto‑friendly due to its relatively high carbohydrate content of about 44 g per 100 g.

Food for Life

Flourless Sprouted Grain Bread Ezekiel 4:9 Flax

Cereals And Potatoes

Product Insights

Flourless Sprouted Grain Bread Ezekiel 4:9 Flax is an organic, sprouted grain loaf that falls under the "Cereals and potatoes" PNNS group. It carries a NOVA 4 classification, indicating an ultra processed product, and no Nutri-Score is assigned, while offering low added sugars, modest fat (2.9 g), reduced salt (0.48 g), high fiber (8.8 g) and protein (14.7 g) per 100 g. The bread is vegan and free from preservatives and GMOs, but it contains gluten and soy, which may be problematic for individuals with those allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal235 kcal

Vitamin B10.3 mg

Vitamin B21.8 mg

Iron5.9 mg

Magnesium74 mg

Comparative Analysis

Compared with average breads, this loaf contains zero added sugar, 45% less fat, 88% less salt, 33% fewer calories, 64% more fiber and 48% more protein per 100 g.

Ingredients

organic sprouted wheat, filtered water, organic sprouted flax, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, rolled in organic flax seeds,

84%

35%

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Frequently Asked Questions

Everything you need to know about Flourless Sprouted Grain Bread Ezekiel 4:9 Flax.

Food for Life

24 oz