Why is EZEKIEL 4:9 Sesame classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating stems from the extensive processing required to sprout, malt, grind and bake the grains, as well as the addition of yeast and sea salt; however, the product lists zero additives, no preservatives, and no artificial ingredients.

How does the sugar‑free and moderate‑salt profile of this bread affect diabetic and hypertensive consumers?

With zero sugars, the bread does not raise blood glucose levels and is therefore suitable for diabetic diets, while the 0.5 g of salt per 100 g is moderate and should be considered in the context of a low‑sodium diet for people managing hypertension.

Is EZEKIEL 4:9 Sesame appropriate for strict vegan, gluten‑free, or keto diets?

The loaf is fully vegan, containing only plant‑based ingredients, but it is not gluten‑free because it includes wheat and spelt, and it is not keto‑friendly due to its high carbohydrate (≈44 g per 100 g) content.

Food For Life • 24 oz

Flourless Sprouted Grain Bread Sesame

Cereals And Potatoes

Product Insights

EZEKIEL 4:9 Sesame is an organic, sprouted‑grain multigrain sliced bread that falls under the PNNS groups “Cereals and potatoes” and “Bread”. It earns a Nutri‑Score of A thanks to its high protein (14.7 g) and fiber (8.8 g) content, zero added sugars and low saturated fat, but it does contain gluten and soy allergens and a moderate 0.5 g of salt per 100 g with 235 kcal of energy. Despite its clean ingredient list, the product is classified as ultra‑processed (NOVA 4), reflecting the multiple steps such as sprouting, malting and baking required to produce the finished loaf.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Vitamin B10.4 mg

Vitamin B20.3 mg

Vitamin B60.3 mg

Iron5.9 mg

Comparative Analysis

Compared with the average sliced‑bread category, this Ezekiel bread contains about three times less fat, no added sugars, roughly one‑eighth the salt, fewer calories, but offers almost double the protein and markedly more fiber.

Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Yeast, Organic Wheat Gluten, Sea Salt, Organic Sesame Seeds.

84%

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Frequently Asked Questions

Everything you need to know about Flourless Sprouted Grain Bread Sesame.

Food for Life

24 oz