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Cottage Cheese
Product Insights
The product is a dairy cheese, classified in the Milk and dairy products group and specifically as a cottage cheese. It carries a Nutri-Score of C and falls into NOVA group 3, indicating a moderately processed product; it offers 11.5 g of protein and 0.09 g of calcium per 100 g while keeping sugars low at 3.5 g. However, it also contains 4.4 g of fat (2.65 g saturated) and 0.82 g of salt, which are moderate compared with typical cheese profiles.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese profile, this cottage cheese contains far less fat (4.4 g vs 25 g), saturated fat (2.7 g vs 15.3 g) and salt (0.8 g vs 3.3 g), but its sugar level is higher (3.5 g vs 1.8 g) and protein is lower (11.5 g vs 20.3 g).
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
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Frequently Asked Questions
Everything you need to know about Cottage Cheese.
