Kroger • 32oz
Cottage Cheese
Product Insights
Small Curd Cottage Cheese is a fresh dairy product that belongs to the Milk and dairy products family, specifically the cheese subgroup. It carries a Nutri-Score of B and is classified in NOVA group 4, indicating it is an ultra-processed food that includes a stabilizer blend of locust bean gum (E410) and agar (E406) as well as carbon dioxide (E290). With 4.4 g of fat, 2.7 g of saturated fat, 0.7 g of salt and 2.7 g of sugars per 100 g, it offers a modest calorie load and good protein (10.6 g) but its sugar level exceeds the typical cottage-cheese average and the processing level may be a drawback for clean-label enthusiasts.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cottage-cheese profile, this product contains far less fat (4.4 g vs 25.0 g), saturated fat (2.7 g vs 15.3 g) and salt (0.7 g vs 3.3 g), but its sugar content is higher (2.7 g vs 1.8 g) while delivering similar protein levels.
Ingredients
cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer (nonfat milk, locust bean gum, agar), carbon dioxide
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Frequently Asked Questions
Everything you need to know about Cottage Cheese.
