Why is THE ORIGINAL Ranch ORIGINAL RANCH classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates the product is made mainly from industrial ingredients and additives; this dressing includes phosphoric acid (E338), disodium phosphate (E339ii), xanthan gum (E415), monosodium glutamate (E621) and disodium inosinate (E631), which are typical of ultra‑processed foods.

How does the sugar and salt content in this ranch dressing affect a diabetic or hypertensive diet?

With 3.33 g of sugar per 100 g, the dressing is low in sugar and thus has limited impact on blood glucose, but its 2.17 g of salt per 100 g contributes a significant portion of the daily sodium limit and may raise blood pressure, making it less suitable for hypertensive individuals.

Is this ranch dressing suitable for vegan, keto, halal, or gluten‑free diets?

The dressing is not vegan because it contains non‑fat buttermilk and egg yolk, and it is not keto-friendly due to its 6.67 g of saturated fat and modest carbohydrate content; it is gluten‑free as declared, while halal status is unclear because dairy and egg are present but no pork‑derived ingredients are listed.

Hidden Valley • 709 ml

THE ORIGINAL Ranch ORIGINAL RANCH

Fat And Sauces

Product Insights

THE ORIGINAL Ranch ORIGINAL RANCH is a creamy salad dressing that belongs to the “Fat and sauces” and “Dressings and sauces” PNNS groups. It carries a Nutri-Score of E, contains 43.3 g of fat, 6.67 g of saturated fat and 2.17 g of salt per 100 g, while sugars are relatively low at 3.33 g, and it is classified as ultra‑processed (NOVA 4). The product lists egg yolk, nonfat buttermilk, and soy as allergens, bears a no‑gluten claim, and delivers 433 kcal per 100 g, so it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 ml

Added Sugars8.2 g

Fruits & Vegetables55.3 %

Comparative Analysis

Compared with the average salad dressing, this ranch dressing contains about three‑times more fat and saturated fat, roughly half the salt, and far fewer sugars, resulting in roughly double the calories per 100 g.

Ingredients

vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate , guanylate.

84%

35%

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