Why is All Butter Scottish Shortbread Fingers classified as an ultra‑processed food (NOVA 3) and what specific additives does it contain?

Because the biscuit includes refined sugars, a leavening agent (sodium bicarbonate, listed as E500ii) and undergoes multiple industrial steps, it falls into NOVA group 3; the only additive identified is the raising agent sodium bicarbonate.

How does the sugar and salt content in All Butter Scottish Shortbread Fingers impact a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.7 g of salt is moderate but still contributes to daily sodium intake, which can be a concern for those managing hypertension if consumed in large amounts.

Is the gluten from wheat flour in this shortbread a concern for people with celiac disease?

Yes, wheat flour is the main ingredient and contains gluten, so the product is not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Marks & Spencer • 210g

All Butter Scottish Shortbread Fingers

Sugary Snacks

Product Insights

All Butter Scottish Shortbread Fingers are a shortbread biscuit made with real unsalted butter, wheat flour, and a blend of sugars, positioned in the Sugary snacks and Biscuits and cakes PNNS groups. The snack carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting its processed nature and the inclusion of a raising agent (sodium bicarbonate, E500ii) as the sole additive. Nutritionally, it provides roughly 516 kcal per 100 g with high saturated fat (17.5 g), high sugars (17 g), moderate salt (0.7 g), limited fiber (2.8 g) and contains gluten and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal517 kcal

Fat28 g

Saturated Fat17.5 g

Carbohydrates59.3 g

Sugars17 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this shortbread contains only 17 g sugar but packs 17.5 g saturated fat and 0.7 g salt, delivering roughly 516 kcal, significantly higher energy than the category norm.

Ingredients

wheatflour contains gluten (with wheatflour , calcium carbonate, iron, niacin, thiamin), unsalted butter ( milk ) (34%), caster sugar, icing sugar, cornflour, rice flour, salt, raising agent: sodium bicarbonate

84%

35%

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Frequently Asked Questions

Everything you need to know about All Butter Scottish Shortbread Fingers.

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