liberté classique

Liberté Classique is a plain cow‑milk yogurt that belongs to the milk and yogurt dietary family. It earns a Nutri‑Score of A thanks to its low levels of fat (2.2 g), saturated fat (1.3 g), sugars (2.6 g) and salt (0.2 g per 100 g, all classified as low), while providing about 5.2 g of protein. Nevertheless, the product falls into the ultra‑processed NOVA 4 category, reflecting the use of industrial processing and bacterial cultures, and it contains milk, a common allergen.