Carrefour
GRIEGO NATURAL LIGERO*
Product Insights
Carrefour’s GRIEGO NATURAL LIGERO is a light Greek‑style natural yogurt sold in 125 g portions. It belongs to the Milk and dairy products group (milk and yogurt) and carries a Nutri‑Score of A, reflecting its low fat (2.2 g/100 g), low sugars (3.6 g/100 g), low salt (0.09 g/100 g) and moderate protein (5.8 g/100 g). Although it is low in calories and saturated fat, the product is moderately processed, placing it in the NOVA 3 category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average Greek‑style yogurt, this product contains about half the fat, less than half the sugars and salt, and roughly half the calories per 100 g, making it a markedly lighter choice.
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Frequently Asked Questions
Everything you need to know about GRIEGO NATURAL LIGERO*.
