General Mills
Honey Nut Chex
Product Insights
Honey Nut Chex is a breakfast cereal that belongs to the Cereals and potatoes family, specifically classified as a breakfast cereal. It carries a Nutri‑Score of D and is rated as NOVA group 2, indicating it is a processed food with a modest amount of added sugars (28.9 g per 100 g) and moderate salt (1.5 g per 100 g), while providing low fat (2.2 g) and a modest fiber content (4.4 g). The product is labeled gluten‑free and contains no artificial flavours or colourings, but its high sugar level and low fiber limit its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Honey Nut Chex contains roughly twice the sugar (28.9 g vs 14.1 g per 100 g) while offering lower fat (2.2 g vs 9 g) and a similar amount of salt.
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Frequently Asked Questions
Everything you need to know about Honey Nut Chex.
