Why is CREAMY PEANUT BUTTER classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines roasted peanuts with refined sugar, fully hydrogenated rapeseed and soybean oils, and a blend of mono‑ and diglycerides (E471) plus a trace of molasses; these industrially processed fats and emulsifiers place it in the NOVA 4 ultra‑processed category.

How do the sugar and salt levels in this peanut butter affect people with diabetes or hypertension?

With 9.1 g of sugars per 100 g, the spread can raise blood glucose and should be limited in diabetic diets, while its 1.1 g of salt is moderate but may still contribute to overall sodium intake for those managing hypertension.

Is CREAMY PEANUT BUTTER suitable for vegan, keto, halal or gluten‑free diets?

It is gluten‑free and likely vegan, although the presence of mono‑ and diglycerides is listed as "maybe" for vegan status; the high carbohydrate (9 g sugars) makes it unsuitable for a strict keto plan, and halal compliance depends on the source of the soybean and rapeseed oils, which are not specified.

Jif • 6 lbs

CREAMY PEANUT BUTTER

Cereals And Potatoes

Product Insights

CREAMY PEANUT BUTTER is a plant‑based spread made mainly of roasted peanuts, sugar and a blend of fully hydrogenated rapeseed and soybean oils, and it contains the allergens peanuts and soy. It falls within the Legumes group of the French PNNS classification, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), delivering 48.5 g of fat (including 10.6 g saturated fat) and 9.09 g of sugars per 100 g, while its salt level (1.06 g) is moderate. The formulation also includes mono‑ and diglycerides (E471) and a small amount of molasses, and although it is labeled gluten‑free, the high fat, added sugars and processing level are nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal572 kcal

Energy2371 kJ

Fat44.8 g

Saturated Fat6.6 g

Cholesterol0 g

Comparative Analysis

Compared with the average spread, this peanut butter contains about three times more total fat (48.5 g vs 15.2 g), over three times more saturated fat (10.6 g vs 2.8 g), roughly double the sugars (9.1 g vs 4.1 g), and slightly less salt (1.1 g vs 2.3 g) per 100 g.

Ingredients

roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about CREAMY PEANUT BUTTER.

Jif

40 oz