Why is Nature’s Bakery Oatmeal Crumble Strawberry classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar is labeled NOVA 4 because its ingredient list includes multiple industrially processed components such as wheat syrup, glycerin, brown rice syrup, and several food‑industry additives. The declared additives are E296 (malic acid), E330 (citric acid), E422 (glycerin), E440 (pectin), E500 ii (baking soda) and other processing aids, which place it in the ultra‑processed category.

How does the sugar and salt content in this bar affect people with diabetes or hypertension?

With 32.5 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Its 0.66 g of salt per 100 g is moderate but still contributes to daily sodium intake, so it should be limited for individuals managing hypertension.

Is this bar suitable for vegan, gluten‑free, or keto diets?

The product is certified vegan and contains no animal‑derived ingredients, but it includes whole‑wheat flour and therefore gluten, so it is not gluten‑free. Its high carbohydrate (29 g per serving) and sugar content also make it unsuitable for keto diets.

Nature's Bakery • 40 g

Nature's Bakery Strawberry Oatmeal Crumble Bar

Sugary Snacks

Product Insights

Nature’s Bakery Oatmeal Crumble Strawberry is a 40‑gram snack bar positioned in the Sweet snacks and Bars segment, classified under the Sugary snacks group of the French PNNS food classification. It carries a Nutri‑Score of D, falls into NOVA group 4, and provides 32.5 g of sugars, 7.5 g of fat and 0.66 g of salt per 100 g, while also containing gluten. The product is vegan, kosher and free of nuts and GMOs, but its high added‑sugar level, several emulsifiers and acids (E296, E330, E422, E440, E500 ii) and the presence of gluten may be drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat7.5 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Comparative Analysis

Compared with the average snack bar (28.98 g sugars, 17.65 g fat, 1.98 g salt per 100 g), this bar has higher sugar (32.5 g), lower fat (7.5 g) and lower salt (0.66 g).

Ingredients

strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.

84%

35%

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