Why is Natures Bakery Brownie Double Chocolate Whole Grains classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because its formulation includes refined flours, added sugars, oils and several food‑grade additives; the listed additives are glycerin (E422), gum acacia (E414), and baking soda (E500ii), which are typical of industrially processed snack products.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With about 28.9 g of sugar and 0.56 g of salt per 100 g, the bar delivers a high sugar load that can raise blood glucose levels, making it unsuitable for strict diabetic control, while its moderate salt level is lower than many snacks but still contributes to overall sodium intake for hypertensive individuals.

Based on its ingredients, is this bar suitable for strict diets like vegan, keto, halal, or gluten‑free?

The bar is formulated without animal‑derived ingredients and is labeled vegan, but it contains whole wheat flour, so it is not gluten‑free; its high carbohydrate and sugar content make it incompatible with keto diets, and without explicit halal certification it cannot be confirmed as halal.

NATURE'S BAKERY • 1.59 oz

BROWNIE DOUBLE CHOCOLATE

Sugary Snacks

Product Insights

Natures Bakery Brownie Double Chocolate Whole Grains, Oats & Cocoa is a vegan, gluten‑containing snack bar classified under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of D and falls into NOVA group 4, indicating an ultra‑processed product, yet it offers relatively low fat, low salt, high fiber (8.9 g per 100 g) and moderate protein compared with typical sugary snacks. The bar contains additives such as glycerin (E422), gum acacia (E414) and baking soda (E500ii) and may trigger gluten sensitivity due to the whole wheat flour.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal378 kcal

Fat13.3 g

Saturated Fat2.2 g

Carbohydrates66.7 g

Sugars28.9 g

Comparative Analysis

Compared with the average sugary snack, this bar has similar sugar content, markedly lower fat and salt, and substantially higher fiber and protein while providing fewer calories per 100 g.

Ingredients

Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Cocoa Powder, Glycerin, Brown Rice Syrup, Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder, Gum Acacia, Malted Barley Flour, Molasses, Sea Salt, Natural Flavors, Baking Soda

84%

35%

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Frequently Asked Questions

Everything you need to know about BROWNIE DOUBLE CHOCOLATE.

Nature's Bakery

270 g