Goya • 122 g
Chickpea
Product Insights
Chick Peas / Garbanzos is a canned legume product from the PNNS group Legumes, offering a plant‑based source of protein and fiber. Per 100 g it provides about 90 kcal, 1.6 g fat, 2.5 g sugars, 0.28 g salt, 4.9 g protein and 3.3 g fiber, which is low in fat, sugar and salt but also supplies modest protein and fiber. The product is classified as NOVA 3, indicating moderate processing, and contains potassium chloride and disodium EDTA as additives for texture and color retention.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned legumes, this canned chickpea provides roughly half the fat, less than one‑quarter the sugar and salt, and about one‑third the protein and fiber.
Ingredients
CHICKPEAS, WATER, SALT, POTASSIUM CHLORIDE AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
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Frequently Asked Questions
Everything you need to know about Chickpea.
