Progresso • 19 oz
Mediterranean-Style Lentil
Product Insights
Mediterranean-Style Lentil Soup is a plant-based, vegetable soup that belongs to the Fruits and vegetables group and is classified as a vegetable soup. It scores a Nutri-Score of B and falls in NOVA group 4, indicating a highly processed product, with modest protein (about 4.5 g per 100 g) and fiber (about 1.7 g) but also contains a relatively high salt level (0.67 g per 100 g) and added sugars (around 0.19 g). The soup is vegan, yet it includes soy protein isolate and soy lecithin, which are known allergens for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned soups, this lentil soup contains less sugar, fat, saturated fat and salt, while delivering higher protein per 100 g.
Ingredients
Water, Lentils, Tomato Puree, Chickpeas, Roasted Red Bell Pepper, Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin
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Frequently Asked Questions
Everything you need to know about Mediterranean-Style Lentil.
