Why is Shroomdog Cumberland Sausage classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because it is manufactured from multiple isolated plant ingredients (water, pea flour, pea protein, mushroom powder, etc.) and includes industrial additives such as methyl cellulose (E461) as a stabiliser and sodium metabisulphite (E223) as a preservative, which are typical of ultra‑processed foods.

How does the sugar and salt content of this sausage affect a diabetic or hypertensive diet?

With only 1.9 g of sugars per 100 g, it adds minimal carbohydrate load for diabetes management, but the 1.14 g of salt (moderate level) contributes to daily sodium intake and may need to be limited for hypertension, especially when combined with other salty foods.

Is Shroomdog Cumberland Sausage suitable for vegan and gluten‑free diets?

All listed ingredients are plant‑based and the product carries vegan certification, making it suitable for a vegan diet; it contains no wheat, barley or rye ingredients, so it is also gluten‑free, though cross‑contamination cannot be ruled out without a manufacturer’s statement.

Plant Pioneers • 300 g

Shroomdog, Sausage, Cumberland

Plant Based Foods And Beverages

Product Insights

Shroomdog Cumberland Sausage is a plant‑based, mushroom‑flavored sausage from Plant Pioneers, marketed as a vegetarian alternative to traditional pork sausages. Per 100 g it delivers 7.6 g protein and 4.6 g fiber with only 1.9 g sugars, while containing 4.6 g fat (2.3 g saturated) and 1.14 g salt, earning it a Nutri‑Score of A but placing it in the ultra‑processed NOVA 4 group. The formulation includes the stabiliser methyl cellulose (E461) and the preservative sodium metabisulphite (E223), lists sulphites as an allergen, and uses a small amount of sustainable palm oil, which may be a concern for environmentally‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal607 kcal

Fat4.6 g

Saturated Fat2.3 g

Carbohydrates16 g

Sugars1.9 g

Comparative Analysis

Compared with the average plant‑based sausage (10.1 g sugar, 12.19 g fat, 2.95 g saturated fat, 1.14 g salt per 100 g), this product contains far less sugar (1.9 g) and fat (4.6 g), slightly lower saturated fat (2.3 g) and the same salt level.

Ingredients

water, mushroom (27%), pea flour, fried onions (onion, rapeseed oil), vegetable suet (sustainable palm oil, rice flour), pea protein, pea fibre, pea starch, stabiliser: methyl cellulose, mushroom powder, parsley salt, granulated sugar, cracked black pepper, mace, preservative: sodium metabisulphite (sulphites). sausages coated in sodium alginate casing.

84%

35%

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