Why is Nutri Grain Strawberry classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar undergoes multiple industrial steps such as refining flours, adding sweeteners, and coating, which places it in NOVA 4. Its ingredient list includes additives like emulsifier E322 (lecithin), stabilizer E471 (mono‑ and diglycerides), thickener E460 (cellulose), as well as E407 (carrageenan), E412 (guar gum) and several acids and flavor enhancers.

How does the sugar content in Nutri Grain Strawberry affect a diabetic diet?

With 29.7 g of added sugars per 100 g, the bar delivers a rapid glucose spike, making it unsuitable for strict diabetic meal plans that require low‑glycemic or low‑sugar foods; individuals with diabetes should limit or avoid it.

Is the whey protein in Nutri Grain Strawberry a concern for people with milk allergy?

Yes, the formulation lists whey among its ingredients, which is a milk‑derived protein and a recognized allergen, so the product is not safe for consumers with a milk allergy.

Kellogg's • 10.4 oz (296 g)

Nutri Grain Strawberry

Sugary Snacks

Product Insights

Nutri Grain Strawberry is a soft baked strawberry breakfast bar from Kellogg's, classified under the PNNS groups Sugary snacks and Biscuits and cakes. It carries a Nutri‑Score of D and is a NOVA 4 ultra‑processed product, containing 29.7 g of added sugars, 0.88 g of salt and 5.4 g of fiber per 100 g. The bar includes gluten, milk and soy allergens, several additives such as E322, E471 and E460, and while it provides whole‑grain oats and added vitamins, its high sugar level and extensive processing limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Added Sugars29.7 g

Iron4.9 mg

Comparative Analysis

Compared with typical cereal bars, its sugar content (29.7 g/100 g) is slightly above the category average of 28.98 g, while its fat (9.5 g) and salt (0.9 g) are notably lower than the averages of 17.65 g and 1.98 g respectively.

Ingredients

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B, THAMIN MONONITRATE VITAMIN B₂ RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B₁ [THIAMIN HYDROCHLORIDE, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE, VITAMIN B₂ [RIBOFLAVIN), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, VEGETABLE JUICE FOR COLOR, MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVOR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID

84%

35%

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