
Product Insights
Taco Shells are flat, corn‑based taco shells sold by Sainsbury’s, positioned in the flatbread and taco‑kit category and certified vegan. They belong to the PNNS groups "Cereals and potatoes" and "Bread", carry a Nutri‑Score of C and are classified in NOVA group 3, indicating a processed but not ultra‑processed product. Per 100 g they provide 448 kcal, 16.8 g fat (1.6 g saturated), 66.4 g carbohydrates, 6.4 g protein and 3.2 g fiber, with very low sugars and salt, offering moderate protein and fiber while containing relatively high energy and fat compared with typical breads.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for similar foods, Taco Shells contain far less sugar and salt but considerably more fat, carbohydrates and calories, while providing less fiber and protein.
Ingredients
Cornflour (75%), Sunflower Oil, Water
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Frequently Asked Questions
Everything you need to know about Taco Shells.














