
Product Insights
Chocolate Rice Cakes are a puffed brown‑rice snack coated with milk chocolate, sold under the Quaker brand. They belong to the cereals food group, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), providing 400 kcal, 80 g carbs, 26.7 g sugars, 6.7 g fat and 0.7 g salt per 100 g while offering modest protein and iron. The product is gluten‑free, contains milk and soy allergens, includes additives such as tocopherols (E306) and soy lecithol (E322), and achieves an Eco‑Score of A, reflecting a relatively low environmental impact despite its processing level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed‑cereal snack, this product contains about three times more sugar (26.7 g vs 9 g per 100 g), roughly the same amount of fat (6.7 g vs 6.9 g), and markedly less salt (0.7 g vs 3 g).
Ingredients
Whole grain brown rice, sugar, fructose, milk chocolate chips (sugar, chocolate liquor, dry whole milk, cocoa butter, soy lecithin, vanilla extract), corn maltodextrin, cocoa, natural flavor, vegetable oil (canola and/or sunflower oil), salt, soy lecithin, tocopherols (to preserve freshness)
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Frequently Asked Questions
Everything you need to know about Chocolate Rice Cakes.









