Sainsbury's • 500g
HONEY NUT CORN FLAKES
Product Insights
Honey Nut Corn Flakes is a corn‑based breakfast cereal enriched with honey and peanuts, classified under the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of D and falls into NOVA group 4, indicating an ultra‑processed product; per 100 g it supplies 399 kcal, 29.2 g of sugars (high), 0.46 g of salt (moderate), 4.2 g of fat, 2.1 g of fiber and 6.7 g of protein. The presence of peanuts (a known allergen) and honey (non‑vegan) adds flavor but also limits suitability for vegan, low‑sugar or allergy‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this corn flake contains roughly double the sugar, less than half the fat, and about a quarter of the salt per 100 g.
Ingredients
Maize (63%), Sugar, Peanuts (8%), Dextrose, Barley Malt Extract, Honey (0.4%), Molasses, Salt, Niacin, Ferric Diphosphate, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about HONEY NUT CORN FLAKES.
