Why does All Natural Sour Cream receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalizes high saturated‑fat and energy levels; with 11.7 g of saturated fat and 200 kcal per 100 g, the product accumulates the maximum points for saturated‑fat and a high portion of the energy points, outweighing its low sugar, salt and lack of additives, resulting in a D grade.

How does the high saturated‑fat and calorie content of this sour cream affect heart‑healthy or weight‑management diets?

Because saturated fat can raise LDL cholesterol and the product provides 200 kcal in a small serving, regular consumption may challenge heart‑healthy or calorie‑restricted plans, so it should be used sparingly and balanced with lower‑fat foods.

Is the milk content in All Natural Sour Cream a concern for people with dairy allergies or lactose intolerance?

Yes; the ingredient list lists cultured grade‑A milk and cream, both dairy proteins that trigger allergic reactions, and the product contains lactose, making it unsuitable for those with dairy allergies or significant lactose intolerance.

Breakstone's • 30 g

All Natural Sour Cream

Milk And Dairy Products

Product Insights

All Natural Sour Cream is a dairy product belonging to the milk and dairy products group, made from cultured grade‑A milk, cream and enzymes. It carries a Nutri‑Score of D and is classified in NOVA group 1, indicating minimal processing, but its high saturated‑fat (11.7 g) and overall fat (16.7 g) per 100 g contribute to a relatively high energy value of 200 kcal. The product contains no added sugars, no salt, and no additives, earning an Eco‑Score of B, yet it provides no protein or fiber, which limits its nutritional balance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal200 kcal

Fat16.7 g

Saturated Fat11.7 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the provided category averages, this sour cream delivers roughly three times more total fat (16.7 g vs 5.97 g) and nearly double the saturated fat (11.7 g vs 3.71 g), while offering markedly lower sugar (3.3 g vs 7.5 g), salt (0.08 g vs 1.03 g), protein (0 g vs 3.8 g) and fiber (0 g vs 0.25 g).

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND CREAM, ENZYMES

84%

35%

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Frequently Asked Questions

Everything you need to know about All Natural Sour Cream.

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