Kashi
Island Vanilla
Product Insights
Island Vanilla is an organic, whole-grain wheat breakfast cereal flavored with vanilla, positioned in the cereals and potatoes food group and more specifically the breakfast cereals sub-category. Per 100 g it delivers 11.1 g of protein and 10.7 g of dietary fiber while keeping total fat to 1.4 g and salt to only 0.03 g, but it also contains 15.8 g of sugars, which places it in the high-sugar range. The product earns a Nutri-Score of A and carries the organic and non-GMO labels, yet its NOVA 4 classification reflects its ultra-processed nature and the presence of added cane sugar and syrup.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Island Vanilla has higher sugar (15.8 g vs 14.13 g) and protein (11.1 g vs 10.15 g), while its fat (1.4 g) and salt (0.03 g vs 1.77 g) are considerably lower than the category averages.
Ingredients
Whole grain wheat*, cane sugar*, cane syrup*, vanilla bean*, vanilla extract*, natural flavor. *Organic
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Frequently Asked Questions
Everything you need to know about Island Vanilla.
