General Mills, Meijer • 442g
Wheaties cereal
Product Insights
Wheaties cereal is a breakfast cereal that falls under the cereals and potatoes dietary family, specifically the breakfast cereals subgroup. It offers a high fiber content of 10.5 g per 100 g and provides protein and added vitamins, while containing low total and saturated fat; however, it also has high added sugars (13.2 g per 100 g) and a moderate amount of salt (1.45 g per 100 g). The product is classified as a NOVA 3 processed food, receives a Nutri‑Score of C and an Eco‑Score of C, reflecting both its nutritional strengths and its ultra‑processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Wheaties contains far less fat, slightly lower sugar and salt, and notably higher fiber and protein per 100 g.
Ingredients
Whole grain wheat, sugar, corn syrup, salt. Vitamin E (mixed tocopherols). Iron and zinc. Vitamin C(sodium) A B vitamin ( niacinamide) vitamin B6, vitamin B2 (riboflavin)
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Frequently Asked Questions
Everything you need to know about Wheaties cereal.
