General Mills
Maple Cinnamon Cheerios Heart Nut Medley
Product Insights
Maple Cinnamon Cheerios Heart Nut Medley is a plant‑based breakfast cereal belonging to the Cereals and Potatoes group. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature; per 100 g it provides 389 kcal, 11 g of fat, 16.7 g of sugars, 0.97 g of salt, 11 g of fiber and 11 g of protein. While the cereal offers relatively high fiber and protein, it contains added sugars, modest salt, and several additives such as tripotassium phosphate (E340iii) and sodium bicarbonate (E500ii), and it is not suitable for gluten‑free or nut‑allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the typical breakfast‑cereal average, this cereal contains more sugar (16.7 g vs 14.1 g) and fat (11.1 g vs 9.0 g), but offers higher fiber (11.1 g vs 8.3 g) and lower salt (0.97 g vs 1.77 g).
Ingredients
Avena Integral, Trigo Integral, Azúcar, Almendras, Jarabe de Maíz, Semillas de Calabaza, Fibra de Maíz Soluble, Aceite de Canola y/o Girasol, Jarabe de Arce, Almidón de Maíz, Sal, Canela, Fosfato Tripotásico, Saborizante Natural, Bicarbonato de Sodio, Extracto de Color de Achiote, Vitamina E, Carbonato de Calcio, Hierro, Zinc, Vitamina C, Vitamina A B, Vitamina B1, Vitamina B6, Vitamina B2, Vitamina B12, Vitamina D3
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Frequently Asked Questions
Everything you need to know about Maple Cinnamon Cheerios Heart Nut Medley.
