
Product Insights
Reese’s Puffs is a plant‑based breakfast cereal made primarily from whole‑grain corn, sugar and a Reese’s peanut‑butter blend. The cereal provides 410 kcal per 100 g, 11.5 g of fat (including 1.3 g saturated), 7.7 g of protein and 5.1 g of fiber, but it also delivers 30.8 g of sugars, 1.4 g of salt and several food‑grade additives, giving it a Nutri‑Score of E. Its formulation places it in the ultra‑processed NOVA 4 category, and it is flagged for containing peanuts as an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Reese’s Puffs contains about double the sugar (30.8 g vs 14.1 g per 100 g) and more total fat (11.5 g vs 9 g), while its saturated fat and salt are slightly lower and its fiber (5.1 g) falls short of the typical 8 g.
Ingredients
whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols)
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Frequently Asked Questions
Everything you need to know about Reese's Puffs.










