Why is NUTRAGEOUS classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NUTRAGEOUS is rated NOVA 4 because its formulation relies on many refined ingredients, sweeteners, and multiple processing steps, including a chocolate coating, peanut paste, and several emulsifiers. The label lists additives E322 (polyglycerol polyricinoleate), E319 (TBHQ), E331 (trisodium citrate), E471 (mono‑ and diglycerides), and E476 (polyglycerol polyricinoleate), all of which are typical of highly processed foods.

How does the high sugar content in NUTRAGEOUS affect a diabetic or blood‑glucose‑controlled diet?

With 45 g of sugar per 100 g, NUTRAGEOUS raises blood‑glucose levels quickly and can cause significant spikes in diabetic individuals; it should be consumed only on rare occasions, if at all, and portion size must be carefully limited to keep carbohydrate intake within daily targets.

Based on its ingredient list, is NUTRAGEOUS suitable for vegan, keto or gluten‑free diets?

NUTRAGEOUS is not vegan because it contains milk powder, whey, and lactose; it is unsuitable for a strict keto diet due to its high carbohydrate (55 g) and sugar (45 g) content; gluten is not listed among the ingredients, so it may be gluten‑free, but cross‑contamination cannot be ruled out without a specific gluten‑free certification.

Reese's • 47 g

NUTRAGEOUS

Sugary Snacks

Product Insights

NUTRAGEOUS is a Reese’s‑branded chocolate‑covered peanut bar classified in the sugary snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of E and falls under NOVA group 4, reflecting its high levels of fat (31 g), saturated fat (11 g), sugars (45 g) and energy (539 kcal) per 100 g, although it provides a modest 11 g of protein and only 0.33 g of salt. The product contains milk, peanuts and soy, making it unsuitable for people with those allergies, and it includes several emulsifiers and additives such as E322, E319, E331, E471 and E476, which may concern health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal539 kcal

Fat31 g

Saturated Fat11 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with typical sugary‑snack averages, NUTRAGEOUS contains markedly more sugar (45 g vs 28.98 g), fat (31 g vs 17.65 g), saturated fat (11 g vs 7.8 g) and calories (539 kcal vs 418.19 kcal), while offering higher protein (11.2 g vs 6.33 g) but lower salt (0.33 g vs 1.98 g) and virtually no fiber.

Ingredients

MILK CHOCOLATE FLAVOUR COATING (40%) [SUGAR*; COCOA BUTTER; COCOA MASS; VEGETABLE OIL (PALM OIL: SHEA OIL; SUNFLOWER OIL: PALM KERNEL OIL AND/OR SAFFLOWER OIL); SKIMMED MILK POWDER; LACTOSE (MILK); MILK FAT; WHEY POWDER (MILK); EMULSIFIERS, SOYA LECITHIN (E322 POLYGLYCEROL POLYRICINOLEATE (E476); ARTIFICIAL FLAVOUR, VANILLIN); PEANUTS (26%); PEANUT BUTTER (17%) [PEANUTS SUGAR DEXTROSE: SALT: CORN SYRUP ANTIOXIDANT, TBHQ (E319); CARAMEL (17%) [HIGH FRUCTOSE CORN SYRUP*; HIGH MALTOSE CORN SYRUP*; SWEETENER SOITOL (E4201); SUGAR*;PALM KERNEL OIL: WHEY POWDER (MILK); WHEY PROTEIN CONCENTRATE (MILK); CALCIUM CASEINATE (MILK); SALT; ACIDITY REGULATOR,TRISODIUM CITRATE: ARTIFICIAL VANILLA PLAVOUR EMULSIFIER, MON0-AND DIGLYCERIDES (E471)]. *PRODUCED FROM GENETICALLY MODIFIED SUGAR BEETS, CORN, AND SOYA BEANS.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.