How does the sugar content in No Sugar Added Applesauce affect people with diabetes or other blood‑glucose concerns?

The product contains 9.8 g of sugar per 100 g, which is lower than most sweetened applesauces but still contributes measurable carbohydrates; diabetics should count it toward their daily carbohydrate allowance and may need to monitor blood‑glucose levels after consumption, especially if eating larger portions.

Is the apple ingredient in this applesauce a common allergen, and what should individuals with apple allergy consider?

Apples are listed as an allergen for this product, and people with a known apple allergy should avoid it completely, as even the minimal processing does not remove the allergenic proteins that can trigger reactions.

Is this product suitable for vegan diets and other strict lifestyle choices such as gluten‑free or keto?

The ingredients, apples, water, and ascorbic acid, are all plant‑derived, making the applesauce fully vegan and gluten‑free; however, with 9.8 g of sugar per 100 g it is not keto‑compatible, which requires very low carbohydrate intake.

Mott's • 23oz (652g)

No Sugar Added Applesauce

Fruits And Vegetables

Product Insights

Mott's No Sugar Added Applesauce is a fruit‑based snack that falls under the Fruits and Vegetables group, earning a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. It provides very low fat, virtually no salt, and only 41 kcal per 100 g, with sugar levels well below the typical applesauce average, making it a light option for calorie‑conscious consumers. However, its sugar content remains moderate at 9.8 g per 100 g and its fiber amount (0.8 g) is less than half of the average for fruit‑based foods, which may limit the fullness benefit.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Comparative Analysis

Compared with the average applesauce on the market, this No Sugar Added variety contains about 42 % less sugar, 56 % fewer calories, and virtually no fat or salt, though its fiber content is roughly one‑third of the typical amount.

Ingredients

apples, water, ascorbic acid (vitamin c),

84%

35%

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Frequently Asked Questions

Everything you need to know about No Sugar Added Applesauce.

Mott's

3.9 oz