How does the natural sugar content in No Sugar Added Applesauce Apple affect people with diabetes or on low-carb diets?

The product contains 11 g of sugars per 100 g with no added sugars; while lower than many sweetened sauces, the amount still contributes carbohydrates, so diabetics should count it toward their daily intake and consume it in controlled portions.

Is this applesauce suitable for vegan and gluten-free diets?

Yes, the ingredient list includes only apples, water and vitamin C (ascorbic acid), all of which are plant-based and contain no gluten, making the product vegan and gluten-free.

Can people with an apple allergy safely consume this product?

No; apples are the primary ingredient and are listed as an allergen, so anyone allergic to apples should avoid this applesauce.

Mott's • 3.9 oz

No Sugar Added Applesauce Apple

Plant Based Foods And Beverages

Product Insights

No Sugar Added Applesauce Apple by Mott's is a fruit-based product classified in the fruits and vegetables group, sold in a 3.9 oz plastic bowl with a foil cap. It carries a Nutri-Score of B and a NOVA 1 rating, indicating minimal processing, and contains zero added sugars, zero fat, zero salt, 11 g of natural sugars and 1 g of fiber per 100 g. While the low fat and salt are positives, the moderate sugar level and lack of protein and fiber mean it offers limited satiety and should be eaten in moderation, especially by those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal45 kcal

Fat0 g

Carbohydrates13 g

Sugars11 g

Added Sugars0 g

Comparative Analysis

Compared with average values for similar fruit products, this applesauce provides far less sugar (11 g vs 16.8 g), zero fat and salt, about half the carbohydrates, but also supplies less fiber (1 g vs 2.1 g) and no protein.

Ingredients

APPLES, WATER, ASCORBIC ACID (VITAMIN C).

84%

35%

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Frequently Asked Questions

Everything you need to know about No Sugar Added Applesauce Apple.

Simply Nature

46 oz (1.3 kg)