Why is Wonderful Roasted & Salted Pistachios classified as a processed food (NOVA 3) and does it contain any additives?

The product is marked as NOVA 3 because the pistachios are roasted and salted, which involves heating and the addition of sea salt; it contains no other additives, preservatives, or flavor enhancers.

How does the sugar and salt content of this pistachio snack affect people with diabetes or hypertension?

With only 2 g of sugars per 100 g, the snack has a low glycemic impact, making it generally acceptable for diabetic diets, while the 0.34 g of salt per 100 g is moderate and should be accounted for in a hypertension‑friendly meal plan.

Is Wonderful Roasted & Salted Pistachios suitable for strict diets such as vegan, gluten‑free, or keto?

The product is vegan and certified gluten‑free, fitting those dietary restrictions, but its carbohydrate level (28.6 g per 100 g) is too high for a ketogenic regimen.

Wonderful • 30 g

Roasted & Salted Pistachios

Salty Snacks

Product Insights

Wonderful Roasted & Salted Pistachios are a plant‑based salty‑snack belonging to the nuts category. They earn a Nutri‑Score of B and are classified in the NOVA 3 (processed) group, offering 13 g of fat, 6 g of protein and only 2 g of sugars per 100 g. However, the product provides modest fiber (3 g), relatively high carbohydrates (28.6 g) and a moderate salt level (0.34 g), which may be considerations for low‑carb or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal571 kcal

Fat13 g

Saturated Fat1.5 g

Carbohydrates28.6 g

Sugars2 g

Comparative Analysis

Compared with the average salty‑snack, this pistachio mix contains far less fat (13 g vs 49 g), saturated fat (1.5 g vs 6.6 g), sugar (2 g vs 6.4 g) and salt (0.34 g vs 3.6 g), but it provides more carbohydrates (28.6 g vs 21.3 g) while delivering slightly fewer calories.

Ingredients

PISTACHIOS, SEA SALT.

84%

35%

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Frequently Asked Questions

Everything you need to know about Roasted & Salted Pistachios.

Wonderful

16 oz