How does the sugar and salt content of Roasted and Salted Pistachios affect diabetic or hypertensive diets?

The snack provides 6.3 g of sugars and 1.12 g of salt per 100 g, which is moderate for sugar and relatively low for salt compared with typical salty snacks; diabetics should monitor the carbohydrate portion, and people with hypertension should consider the salt contribution within their overall daily intake.

Are pistachio nuts in this product a concern for people with nut allergies?

Yes, pistachios are a recognized tree‑nut allergen; the product lists pistachio nuts (99 %) as an ingredient and flags nuts as an allergen, so individuals with nut allergies should avoid it.

Is Roasted and Salted Pistachios suitable for vegan, keto, or gluten‑free diets?

The ingredient list contains only pistachios and salt, both plant‑derived, making the snack fully vegan and gluten‑free, and its low carbohydrate (9.5 g) and high fat content align well with keto principles, though portion control is advised due to its high calorie density.

Aldi, Snackrite • 200g

Roasted and Salted Pistachios

Salty Snacks

Product Insights

Roasted and Salted Pistachios are a plant‑based salty snack that falls under the PNNS groups “Salty snacks” and “Nuts”, and they are both vegetarian and vegan. Per 100 g, they contain 50.4 g fat, 23.7 g protein, 9.8 g fiber, 6.3 g sugars, 1.12 g salt, 606 kcal energy and 6.2 g saturated fat, earning a Nutri‑Score of C and a NOVA classification of 3. While they provide a strong protein and fiber boost, the high fat and calorie content means they are best enjoyed in moderation rather than as a low‑fat or low‑calorie option.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal606 kcal

Fat50.4 g

Saturated Fat6.2 g

Carbohydrates9.5 g

Sugars6.3 g

Comparative Analysis

Compared with the average salty snack, this pistachio mix contains slightly more fat and calories but far less salt, while delivering notably higher protein, fiber, and overall nutrient density.

Ingredients

pistachio nuts (99%), salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Roasted and Salted Pistachios.

Snackrite

150g

Roasted & Salted Pistachios

View Analysis

Snackrite

200 g

Roasted & Salted Pistachios

View Analysis

Alesto, Lidl, Lidl Alesto

200g

Pistachios Roasted Salted

View Analysis

Wonderful

1.5 oz, 42g

Roasted & Salted Pistachios

View Analysis

Wonderful

16 oz

Roasted & Salted Pistachios

View Analysis

Wonderful

30 g

Roasted & Salted Pistachios

View Analysis

Aldi, Snackrite • 200g

Roasted and Salted Pistachios

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal606 kcal

Fat50.4 g

Saturated Fat6.2 g

Carbohydrates9.5 g

Sugars6.3 g

Comparative Analysis

Compared with the average salty snack, this pistachio mix contains slightly more fat and calories but far less salt, while delivering notably higher protein, fiber, and overall nutrient density.

Ingredients

pistachio nuts (99%), salt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.