M&S Food • 190 g
Bircher Muesli
Product Insights
Bircher Muesli is a ready‑to‑eat breakfast blend that combines Greek‑style yogurt, apples, oats, raisins, pumpkin seeds, honey, cranberries and cinnamon, placing it in the Milk and yogurt food group. It carries a NOVA 3 classification, indicating moderate processing, and does not have a Nutri‑Score rating, while providing 178 kcal, 8.2 g fat, 20.4 g carbohydrates (including only about 2.7 g of added sugars) and 0.13 g salt per 100 g. The product offers a good protein content (4.6 g) and low salt, but its fat and energy levels are higher than typical breakfast cereals, and it contains milk, which is an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this Bircher Muesli delivers about 58% more energy and 38% more fat per 100 g, while containing roughly one‑third of the typical sugar and a fraction of the salt.
Ingredients
Greek Style Yogurt (Milk). Apples. Oats. Raisins Pumpkin Seeds Honey Concentrated Apple Juice. Sugar. Cranberries - Ground Cinnamon.
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Frequently Asked Questions
Everything you need to know about Bircher Muesli.
