Zespri • 120 g
Kiwi
Product Insights
The product is a fresh kiwi fruit (92.5 g) marketed by Zespri and Bama Dagligvare, sourced from New Zealand and sold in European supermarkets such as Lidl, Edeka and Rewe. It belongs to the PNNS food group 'Fruits', carries a Nutri-Score of A and is classified as NOVA 1 (minimally processed), offering low fat, low salt and a modest 9.7 g of sugars per 100 g - well below the average 16.78 g sugar found in comparable fruit categories. The only notable drawback is the presence of kiwi, a known allergen for sensitive individuals, and its natural sugar content which may still need monitoring for diabetic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit category (sugar 16.78 g, fat 0.71 g, fiber 2.11 g per 100 g), this kiwi provides only 9.7 g of sugars, negligible fat and 2.3 g of fiber, making it a lower-sugar, higher-fiber option.
Ingredients
Kiwi
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Frequently Asked Questions
Everything you need to know about Kiwi.
