Olina’s Bakehouse • 80g (16 Crackers)
Simply seed Crackers
Product Insights
Simply Seed Crackers are seed‑based, small salty snacks offered by Olina’s Bakehouse, packaged in an 80 g envelope. They belong to the PNNS "Salty snacks" group and carry a Nutri‑Score of C and a NOVA classification of 4, reflecting an ultra‑processed product that provides high fiber (24 g) and protein (23 g) while keeping sugars low at 1.1 g per 100 g, but also delivering a substantial 41 g of fat, 5.8 g of saturated fat and 0.83 g of salt. Consumers seeking a nutrient‑dense, seed‑rich cracker should weigh the benefits of fiber and protein against the high fat content and the ultra‑processed nature of the item.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack, Simply Seed Crackers contain far less sugar (1.1 g vs 3.8 g) and salt (0.83 g vs 52.4 g), but dramatically more fat (41 g vs 23.6 g), saturated fat (5.8 g vs 5.1 g) and protein (23 g vs 8 g) per 100 g.
Ingredients
Linseeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, White Sesame Seeds, Psyllium Husk, Dried Rosemary (2.5%), Salt, Thickener (Hydroxy Propyl Distarch Phosphate). Allergy Advice - For allergens, see ingredients in bold.
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Frequently Asked Questions
Everything you need to know about Simply seed Crackers.
