
Product Insights
Milo is a Nestlé malted cocoa powder marketed as an instant beverage mix in Australia and classified under the cereal‑based drink family. It is rated as NOVA 4 ultra‑processed, lacks a Nutri‑Score label, and delivers 43.6 g of sugars and 4.9 g of saturated fat per 100 g, alongside 12.3 g of protein, 4.1 g of fiber and virtually no salt. The product offers added vitamins and quick energy, but its high sugar and saturated‑fat content, plus the presence of milk and soy allergens, limit its suitability for low‑sugar or allergen‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average instant beverage powder, Milo contains about four times more sugar, similar total fat, double the saturated fat, and virtually no salt.
Ingredients
Extract of Malt Barley or Malt Barley and Rice (Total Extract 38%), Milk Solids, Sugar, Cocoa, Choc Malt Blend (Soy), Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12)
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Frequently Asked Questions
Everything you need to know about Milo.













