Nestlé • 400 g
Milo
Product Insights
Milo is a cocoa‑malt instant beverage powder produced by Nestlé, sold in a 400 g aluminium tin. It falls into the cereal‑based beverage group, carries a NOVA 4 ultra‑processed label and has no Nutri‑Score assigned; per 100 g it provides 410 kcal, 10 g of fat (5 g saturated), 40 g of sugars and 11.7 g of protein, together with added vitamins and minerals. While it supplies quick energy and protein, the very high sugar and moderate salt levels, plus the presence of palm oil and several food additives, make it a treat rather than a staple for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Milo contains roughly four times the sugar and three times the fat of the average instant beverage, while delivering about four times the protein.
Ingredients
protomalt malt extract (malted barley (16%), tapioca starch), skimmed milk powder (22%), sugar, fat reduced cocoa powder (12%), palm oil, minerals (dicalcium phosphate, disodium phosphate, ferric pyrophosphate), vitamins (ç 83, b6, riboflavin), flavouring,
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Frequently Asked Questions
Everything you need to know about Milo.
