
Product Insights
Milo is a Nestlé instant chocolate powder intended to be reconstituted with milk or water, belonging to the cocoa‑based beverage family. It carries no Nutri‑Score label and is classified as ultra‑processed (NOVA 4), delivering 436 kcal per 100 g with high sugar (52 g) and moderate fat (8 g) alongside 11 g of protein. While its Eco‑Score A highlights a strong environmental profile, the elevated sugar and fat levels are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average instant chocolate powder, Milo contains less sugar (52 g vs 60.84 g) but higher fat (8 g vs 5.33 g), saturated fat (4.9 g vs 3.57 g) and energy (436 kcal vs 380.1 kcal).
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Frequently Asked Questions
Everything you need to know about Milo.











