Spar Natur*pur • 250 g
Bio-Erdnuss-Mus creamy
Product Insights
Bio-Erdnuss-Mus creamy is an organic, vegan peanut butter made from 100 % Egyptian peanuts and belongs to the legume food group. It carries a Nutri-Score of C and a NOVA rating of 1, reflecting its minimal processing but its high energy (592 kcal/100 g), fat (49 g) and saturated fat (11 g) content. While the spread offers a solid 26 g of protein and 8.4 g of fiber per 100 g and contains no added sugar, the elevated fat and salt levels make it a calorie-dense choice that should be used in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical spreads, this peanut butter provides about three times more fat (49 g vs 15 g), over three times the saturated fat (11 g vs 2.8 g) and roughly double the calories (592 kcal vs 263 kcal), while its sugar (4.7 g) is slightly above average and its salt (0.72 g) is lower.
Ingredients
Bio-Erdnüsse aus Ägypten
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Frequently Asked Questions
Everything you need to know about Bio-Erdnuss-Mus creamy.
