How does the high salt content in this vegetable bouillon affect people with hypertension?

The bouillon contains about 41 g of salt per 100 g, which is extremely high; consuming even a small portion can add several grams of salt to the diet, potentially raising blood pressure and should be limited or diluted for hypertensive individuals.

Is this bouillon cube safe for individuals with common food allergies such as gluten, soy, or celery?

The product may contain traces of gluten, egg, soy, milk, mustard, sulfites and celery, so people allergic to any of these ingredients should avoid it or check for cross‑contamination warnings.

Can this product be used in a vegan, gluten‑free, or low‑sodium diet?

It is vegan and certified organic, but its very high salt level makes it unsuitable for low‑sodium diets, and because of possible gluten traces it cannot be guaranteed gluten‑free.

bio4well • 88 g

Bouillon de légumes

Plant Based Foods And Beverages

Product Insights

Bouillon de legumes is a vegetable bouillon cube (PNNS group: Condiments & sauces) from the organic brand bio4well, composed of salt, shea butter, yeast extract, dehydrated vegetable blend (parsnip and onion powders), cane sugar, corn starch, sunflower oil, lovage, aromatic herbs and spices, all declared organic and palm‑oil‑free. The product is certified EU organic and vegan, packaged in a cardboard box with eight aluminium sachets, but it contains a very high amount of salt (about 41 % of the formulation) and a significant fat content from shea butter and sunflower oil, placing it in NOVA group 3, while no Nutri‑Score is assigned. Consumers sensitive to sodium or to trace allergens such as gluten, eggs, soy, milk, mustard, sulfites or celery should use it with caution.

Nutritional Values

Values per 100 g

Energy Kcal304 kcal

Fat26 g

Saturated Fat11 g

Carbohydrates13 g

Sugars9 g

Comparative Analysis

Compared with average food values, this bouillon cube supplies roughly four times more salt (≈41 g per 100 g vs 1.14 g) and double the fat (≈25 g vs 12.2 g), while providing less sugar, fiber, carbohydrates and protein.

Ingredients

Sel, beurre de karité*, extrait de levure*, mélange de légumes* en proportion variable 7 % (poudre de panais* 5 %, poudre d'oignon* 2 %), sucre de canne*, amidon de mais*, huile de tournesol*, livèche* 1,5%, plantes aromatiques* 0,6 % (ail des ours*, romarin*), épices* (macis*, curcuma*). *Ingrédients issus de l'agriculture biologique. Traces éventuelles de gluten, oeuf, soja, lait, moutarde, sulfites et céleri.

84%

35%

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