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Roasted chana
Product Insights
Roasted chana is a plant‑based snack belonging to the cereals‑and‑potatoes and legumes families in the PNNS classification. It carries a Nutri‑Score of A, reflecting its low sugar (3.4 g/100 g) and salt (0.12 g/100 g) levels, moderate fat (4.5 g) and high protein (22.5 g) and fiber (12 g) contents. Classified as a processed food (NOVA 3), it offers a nutritious profile but still contains added oil and seasoning that may not suit all dietary restrictions.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical pulses, this roasted chana contains less than half the average fat (4.5 g vs 15.16 g), lower sugar (3.4 g vs 4.09 g), markedly higher protein (22.5 g vs 13.77 g) and double the fiber (12 g vs 6.74 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Roasted chana.
