Sitashree Lakshminarayan • 500g
chiwda
Product Insights
Chiwda is an Indian savory snack made from rice flakes, peanuts, raisins, cashews, coconut and spices, marketed under the Sitashree Lakshminarayan brand. It falls within the snack category of the PNNS classification, carries a NOVA 4 rating indicating it is ultra-processed, and does not have a Nutri-Score label. The product provides protein from nuts but also contains added sugar and iodized salt, which may raise its sugar and sodium levels, and it lists peanuts, sesame and tree nuts as allergens.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack (≈3.7 g sugar, 25.9 g fat, 4.8 g salt per 100 g), this chiwda likely contains higher sugar from raisins and added sugar and similar or slightly higher fat due to peanuts and oil, while its salt level is comparable because of iodized salt.
Ingredients
Riceflakes (Poha), Peanuts, Refined Groundnut Oil, Sugar, Raisins, Cashew nuts, Coconut, Sesame Seed, Hydrogenated Vegetable Oil, Iodized Salt, Red Chilli Powder, Turmeric Powder, Asafoetida, Sweet Wood
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Frequently Asked Questions
Everything you need to know about chiwda.
