Nandini • 500 g
Curd
Product Insights
This product is a dairy curd made from toned milk and active cultures, marketed as a vegetarian food and carrying the Green Dot India label. It holds a Nutri‑Score of B and belongs to the NOVA 1 group, indicating minimal processing, while providing 60 kcal, 3.1 g fat, 2 g saturated fat, 3.7 g protein and low sugar and salt per 100 g. Although it offers a good source of protein and calcium, the modest fat content and the presence of trace cholesterol mean it is not a zero‑fat option for those seeking the leanest dairy choices.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average dairy curd values, this curd contains less sugar (4.4 g vs 7.46 g), less fat (3.1 g vs 5.97 g), less saturated fat (2 g vs 3.71 g), lower salt (0.125 g vs 1.03 g) and fewer calories (60 kcal vs 113 kcal) per 100 g.
Ingredients
Milk Solids (Toned Milk) & Active Culture Allergen Advice: contains Milk
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Frequently Asked Questions
Everything you need to know about Curd.
