Why is Aloo Sev classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack combines refined vegetable oil, maltodextrin, multiple flavorings, acidity regulators, and anti‑caking agents, all of which are characteristic of highly industrial manufacturing; the listed additives are E330 (citric acid), E296 (malic acid), E341 (calcium phosphate), E551 (silicon dioxide) and E635 (disodium 5'-ribonucleotides).

How does the high fat and saturated fat content in Aloo Sev affect a heart‑healthy diet?

With about 40 g of total fat and 21 g of saturated fat per 100 g, regular consumption can raise LDL cholesterol and increase cardiovascular risk, so it should be eaten only occasionally and balanced with lower‑fat, high‑fiber foods.

Is the palm oil used in Aloo Sev a concern for sustainability and vegan consumers?

The product contains palm olein, a plant‑based oil that is vegan, but its production is linked to deforestation and habitat loss; consumers seeking environmentally responsible choices may prefer alternatives without palm oil.

Balaji • 48g

Aloo Sev

Food

Product Insights

Aloo Sev is a crunchy Indian snack made primarily from chickpea flour, potato flakes, and vegetable oil, placing it in the cereals‑and‑potatoes food group. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its high total fat (≈40 g per 100 g), saturated fat (≈21 g per 100 g) and energy (≈594 kcal per 100 g), while sugar is low and fiber relatively high. The product also contains several food‑grade additives (E330, E296, E341, E551, E635) and palm‑derived oil, which may be a concern for sustainability‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat39.9 g

Saturated Fat20.8 g

Trans Fat0.20 g

Cholesterol0 g

Comparative Analysis

Compared with typical snack averages, Aloo Sev provides far more fat (40 g vs 12.5 g), higher energy (594 kcal vs 238 kcal) and fiber (8.5 g vs 2.9 g), but contains much less sugar and lower salt than the category norms.

Ingredients

EDIBLE VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWINGS: PALMOLEIN, RICE BRAN, CORN, COTTONSEED), CHICKPEA FLOUR, POTATO FLAKES (21%), **SEASONING MALTODEXTRIN, EDIBLE COMMON SALT, SPICES & CONDIMENTS (DRY MANGO, CUMIN, FENNEL, CHILLI, CORIANDER, CLOVE, TURMERIC, PEPPER, CARDAMOM, GINGER), DEHYDRATED VEGETABLE POWDER (MINT 0.2%, GARLIC, TAMARIND), FLAVOUR (NATURAL& NATURE IDENTICAL FLAVOURING SUBSTANCES), ACIDITY REGULATOR (INS 330, INS 296), FLAVOUR ENHANCER (INS 635), ANTICAKING AGENT (INS 551, INS 341 (1), RICE FLOUR, AS FLAVOURING & SEASONING AGENT NAMKEEN READY-TO-EAT SAVOURIES | PROPRIETARY FOOD INDIAN SNACKS & SAVOURIES PRODUCT OF INDIA

84%

35%

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