Balaji • 25 g
Mung Dal
Product Insights
Mung Dal is a 25 g pack of split mung beans produced by Balaji, marketed as a legume-based food (PNNS group). It offers a high protein content of 22.7 g per 100 g and virtually no sugar, but its fat (17.5 g), saturated fat (8 g) and especially its salt (135 g) are markedly elevated, giving it a poor nutritional profile. Classified as a processed food (NOVA 3) it carries a Nutri-Score of E, reflecting its overall low nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to average foods, Mung Dal's fat (17.5 g) and salt (135 g) per 100 g far exceed the typical 12.46 g fat and 1.53 g salt, while its sugar (1 g) is dramatically lower than the category average and its energy (504 kcal) more than doubles the average 237.97 kcal.
Ingredients
INGREDIENTS: MUNG BEAN SPLITS (85%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, BLACK SALT.
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Frequently Asked Questions
Everything you need to know about Mung Dal.
