Why is Aloo Bhujia sev classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined potato, several vegetable oils and multiple flours that undergo extensive industrial processing, qualifying it as ultra‑processed. Its only listed additive is citric acid (E330), and it also includes natural and nature‑identical flavourings, which are typical of NOVA‑4 products.

How does the sugar and salt content in Aloo Bhujia sev affect a diabetic or hypertensive diet?

The product contains essentially no sugar or added salt, so it does not directly raise blood glucose or blood pressure levels; however, its high fat and saturated fat content can influence overall calorie intake and lipid profiles, which are important considerations for people managing diabetes or hypertension.

Based on its ingredients, is Aloo Bhujia sev suitable for vegan, keto, halal, or gluten‑free diets?

The snack is vegan because it contains no animal‑derived ingredients, and it is generally halal as it uses plant‑based oils. It is not keto friendly due to its high carbohydrate content from potatoes and flours, and it is not gluten‑free because wheat flour and wheat‑derived gluten are present.

Haldiram

Aloo Bhujia sev

Snacks

Product Insights

Aloo Bhujia sev is a savory Indian snack that falls under the snack category of the French PNNS classification. It carries a Nutri-Score of D and is classified as ultra‑processed (NOVA group 4), with high levels of fat (37.4 g) and saturated fat (16.5 g) but negligible sugars and salt. The product contains several allergens, including gluten, milk, nuts, peanuts, sesame, soy and wheat, and uses palm‑derived oil, which raises environmental concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal572 kcal

Fat37.4 g

Saturated Fat16.5 g

Carbohydrates46.1 g

Sugars0 g

Comparative Analysis

Compared with the average snack, this bhujia has virtually no sugar or salt, but its fat (37.4 g) and saturated fat (16.5 g) are roughly double the typical values.

Ingredients

Potato, Edible Vegetable Oil (Palmolein, Cotton Seed, Corn, Sunflower, Rice Bran), Bengal Gram Flour (Besan), Potato Flakes, Potato Starch, Tapioca Starch, Tepary Beans (Moth Dal) % Flour, lodised Salt, Red Chilli Powder, Black Salt, Acidity Regulator (INS 330), Black Pepper, Clove, Dried Ginger Powder, Dried Garlic Powder, Cumin Powder, Bay Leaf, Nutmeg, Cinnamon, Turmeric, Mint Leaves, Natural Flavouring Substances & Nature Identical Flavouring Substances. Allergen: May Contains Peanut, Tree Nuts, Sesame Seed, Milk, Soy, Mustard Seed & Wheat

84%

35%

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