Haldiram • 45g
PHALHARI CHIWDA
Product Insights
PHALHARI CHIWDA is a traditional Indian savory snack classified under Salty snacks and Appetizers. It carries a Nutri-Score of D and falls into NOVA group 3, indicating a processed product with high total fat (about 42 g per 100 g), elevated saturated fat (about 8.7 g per 100 g) and moderate sugars, while providing modest fiber (about 4.4 g per 100 g) and protein (about 6.4 g per 100 g). The snack contains peanuts as a declared allergen and uses refined palmolein oil, which may be a concern for allergy-sensitive consumers and those avoiding palm oil.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, PHALHARI CHIWDA contains about 2.6 times more sugar (10 g vs 3.84 g), nearly double the total fat (42 g vs 23.61 g), and roughly 1.7 times more saturated fat (8.7 g vs 5.11 g), while its salt level (0.56 g) is far below the category average.
Ingredients
Potato, (Peanuts), Refined Palmolein Oil, Refined Sugar, Rock Salt, Red Chilli, Black Pepper, Poppy Seed, Dried Ginger Powder, Clove Powder, Cumin, Nutmeg, Cardamom & Cinnamon. Groundnut
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Frequently Asked Questions
Everything you need to know about PHALHARI CHIWDA.
