PepsiCo • 250 ml
Mountain Dew
Product Insights
Mountain Dew is a 250 ml carbonated soft drink sold in India by PepsiCo, packaged in a single recyclable plastic bottle. It belongs to the sweetened beverages group, carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature with ingredients such as sugar, acidity regulators (E330, E331), natural flavourings, preservative (E211), caffeine, stabiliser (E445) and colour (E102). Nutritionally, the drink provides 49 kcal per 100 g, 12.3 g of sugar, negligible fat and protein, and only 0.02 g of salt, making it a high‑sugar, low‑nutrient beverage best consumed occasionally.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average sweetened beverage, Mountain Dew contains less sugar (12.3 g vs 15.7 g per 100 g), virtually no fat, and markedly lower salt (0.02 g vs 0.35 g), resulting in a lower energy content of 49 kcal versus 81 kcal per 100 g.
Ingredients
CARBONATED WATER, SUGAR, ACIDITY REGULATORS (330 ,331), FLAVOUR (NATURAL FLAVOURING SUBSTANCES), PRESERVATIVE (211), CAFFEINE (13 mg/100 g), STABILIZER (445), COLOUR (102).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Mountain Dew.
