Why is Tedhe Medhe classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined grains, palmolein oil, and multiple flavoring steps, and it includes a flavour enhancer (INS 508) as well as nature‑identical flavouring substances, which place it in the ultra‑processed NOVA 4 category.

How might the high saturated‑fat and salt levels in this snack affect someone with hypertension or heart‑related concerns?

Elevated saturated‑fat and salt can raise LDL cholesterol and blood pressure, so regular consumption may increase cardiovascular risk for people managing hypertension or heart disease.

Is the refined palmolein (palm oil) used in this product a concern for sustainability or for consumers avoiding palm oil?

Refined palmolein is derived from palm oil, which is associated with deforestation and habitat loss; consumers seeking palm‑oil‑free or environmentally sustainable options may wish to avoid this snack.

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Tedhe Medhe

Salty Snacks

Product Insights

Tedhe Medhe is a corn‑chip style snack that falls under the salty‑snacks and appetizers families. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high fat (32.8 g per 100 g), saturated fat (15.5 g) and salt (1.85 g) content, while sugars are low at 1.7 g. The product is vegetarian and contains refined palmolein and a small amount of flavour enhancer (E508), but the overall nutritional profile is less suitable for health‑conscious diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal546 kcal

Fat32.8 g

Saturated Fat15.5 g

Trans Fat0.10 g

Cholesterol0 mg

Comparative Analysis

Compared with typical salty‑snack averages, Tedhe Medhe contains more fat (32.8 g vs 23.6 g) and markedly higher saturated fat (15.5 g vs 5.1 g), but it has lower sugar (1.7 g vs 3.8 g) and lower salt (1.85 g vs 52.4 g).

Ingredients

RICE GRITS, REFINED PALMOLEIN, SEASONING REFINED PALMOLEIN, SPICES AND CONDIMENTS, ONION POWDER, 1ODIZED SALT MALTODEXTRIN, BLACK SALT, FLAVOUR ENHANCER (INS 508), NATURE IDENTICAL FLAVOURING SUBSTANCES, TOMATO POWDER, SUGAR, HYDROLYZED VEGETABLE PROTEIN, NATURAL FLAVOURS AND NATURAL FLAVOURING SUBSTANCES AND GARLIC POWDER (0.1%)), DEGERMED CORN GRITS AND BENGAL GRAM GRITS (3.1%).

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