Why is American Style Cream & Onion 10rs classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined vegetable oils, flavorings, cheese powder, hydrolysed vegetable protein and contains several industrial additives; the listed additives are silicon dioxide (E551) as an anticaking agent and the flavor enhancers disodium guanylate (E627) and disodium inosinate (E631) together with natural and nature-identical flavorings.

How does the high fat and salt content in this snack affect a diabetic or hypertensive diet?

The product is low in sugar, so it does not raise blood glucose sharply, but the 33 g of fat per 100 g, especially 12.5 g of saturated fat, can impair lipid profiles and weight management for diabetics, while the 1.6 g of salt per 100 g contributes significantly to daily sodium limits and can raise blood pressure in hypertensive individuals, so intake should be limited.

Is the milk ingredient in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the snack contains milk solids and cheese powder, making it unsuitable for anyone with a dairy allergy or lactose intolerance, despite being labeled vegetarian.

Lay's,PepsiCo • 24g

American Style Cream & Onion 10rs

Salty Snacks

Product Insights

American Style Cream & Onion 10rs is a 24 g packaged snack of flavored potato crisps marketed by Lay's (PepsiCo). It belongs to the Salty snacks and Appetizers PNNS groups, carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), delivering 33 g fat (including 12.5 g saturated fat), 1.6 g salt, 3.4 g sugars and 6.7 g protein per 100 g. Although labeled vegetarian, the product contains milk and soy allergens, uses palm-derived oils, and includes additives such as silicon dioxide (E551) and flavor enhancers E627 and E631, resulting in a high-fat, high-salt snack with limited health benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal537 kcal

Fat33.1 g

Saturated Fat12.5 g

Trans Fat0.10 g

Carbohydrates53 g

Comparative Analysis

Compared to the average salty snack (fat 23.6 g, saturated fat 5.1 g, sugar 3.8 g, salt 52.4 g per 100 g), this product contains far more fat and saturated fat, about the same amount of sugar, and dramatically less salt.

Ingredients

Potato, Edible Vegetable Oil (Palmolein, Rice Bran Oil), *Seasoning (Sugar, Iodised Sat, _Milk_ Solids, ~Spices & Condiments, Maltodextrin, Flavour (Natural and Nature Identical Flavouring Substances), Cheese Powder, Hydrolysed Vegetable Protein, Flavour Enhancers (627, 631), Edible Vegetable Oil (Palm, Coconut), Anticaking agent (551)). *As fiavouring agent. ~Contains Onion ALLERGEN ADVICE: Contains _Soy_, _Milk_ May Contain _Sulphite_

84%

35%

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